Shown with a cast-on count of 16 stitches.  

• Row 1 (RS): *K4, p4, repeat from *.
• Row 2: *P0, k4, p4, repeat from *.
• Row 3: *K4, p3, k1, repeat from *.
• Row 4: *P1, k3, p4, repeat from *.
• Row 5: *K4, p2, k2, repeat from *.
• Row 6: *P2, k2, p4, repeat from *.
• Row 7: *K4, p1, k3, repeat from *.
• Row 8: *P3, k1, p4, repeat from *.
• Row 9: *P4, k4, repeat from *.
• Row 10: *P4, p0, k4, repeat from *.
• Row 11: *P3, k1, k4, repeat from *.
• Row 12: *P4, p1, k3, repeat from *.
• Row 13: *P2, k2, k4, repeat from *.
• Row 14: *P4, p2, k2, repeat from *.
• Row 15: *P1, k3, k4, repeat from *.
• Row 16: *P4, p3, k1, repeat from *.