Shown with a cast-on count of 23 stitches.  

• Row 1 (RS): *K1, p2, k3, p1, repeat from * to last 2 sts, k1, p1.
• Row 2: P1, k3, p1, *k1, p2, k3, p1, repeat from * to last 4 sts, k1, p2, k1.
• Row 3: K2, p1, *k1, p2, k3, p1, repeat from * to last 6 sts, k1, p2, k3.
• Row 4: P1, *k1, p2, k3, p1, repeat from * to last st, k1.
• Row 5: P2, k3, p1, *k1, p2, k3, p1, repeat from * to last 3 sts, k1, p2.
• Row 6: K3, p1, *k1, p2, k3, p1, repeat from * to last 5 sts, k1, p2, k2.
• Row 7: K1, p1, *k1, p2, k3, p1, repeat from *.
• Row 8: *K1, p2, k3, p1, repeat from * to last 2 sts, k1, p1.
• Row 9: P1, k3, p1, *k1, p2, k3, p1, repeat from * to last 4 sts, k1, p2, k1.
• Row 10: K2, p1, *k1, p2, k3, p1, repeat from * to last 6 sts, k1, p2, k3.
• Row 11: P1, *k1, p2, k3, p1, repeat from * to last st, k1.
• Row 12: P2, k3, p1, *k1, p2, k3, p1, repeat from * to last 3 sts, k1, p2.
• Row 13: K3, p1, *k1, p2, k3, p1, repeat from * to last 5 sts, k1, p2, k2.
• Row 14: K1, p1, *k1, p2, k3, p1, repeat from *.